Monday, April 16, 2012

Update: Operation Insanity (Week 6)

*sigh* It is the start of week 6, which is also the max training workouts. Before I get to that, I will talk about last week.  Like I mentioned before, week 5 was my recovery week.  I enjoyed it just because it gave my body the relaxation it needs but also exercising at the same time.  The two exercises that killed me where doing leg lifts/pulses and working on my shoulders.  But overall, it was a good week.  Today I began my max workouts and I am dying!  It is definitely a step up from the first month of Insanity.  I won't lie.  I slacked off a bit because my body felt like it could not take anymore.  But I did my best to complete the workout.  I know now I really need to do better in my workouts, diet, etc.  I hope as the days go by I get better with each exercise and take less breaks.

I am actually flying out to Kauai (a neighbor island) tonight and will be there until Wednesday afternoon.  So it looks like I will have to use my rest day for this week on Tuesday since I doubt I will have time to workout.  I am a little bummed about that because I wanted my body to get use the max workouts quicker, but I gotta do what I gotta do, right?

My week 6 measurements are as followed.  Once again, I have lost between .25-.5 inches almost everywhere.  My legs and arms seem to be the same measurements. 
  • Bust: 32 in
  • Chest: 28.25 in
  • Waist: 27.5 in
  • Hips: 32.5 in
  • Thighs: 21.25 in
  • Calves: 13 in
  • Upper arm: 10 in
  • Forearm: 9 in
Day 36 April 16, 2012
(Pre-workout) Front view

Side view

With face

I know the pictures all still look the same.  Let's hope by the end of this thing I look much better/toner/thinner.

What are your thoughts?

Thanks for reading,


D.Sadie (D.G.S.Beauty) said...

Add oil!!!

D.Sadie (D.G.S.Beauty) said...

Don't give up! It's pretty incredible you made it all the way to week 6! :) I'm sure there will be even more results!

D.Sadie (D.G.S.Beauty) said...

I am also getting into working out and eating a little healthier!:)

chandraung562 said...

Girl you look good already but I understand you want to tone it out. I wish I had your body after kids. Keep moving forward and you will get the results you want.

D.Sadie (D.G.S.Beauty) said...

Pfff. Dinah i'm super proud of how hard you're working but I think you're beautiful no matter what! You should be proud of what you're doing with or "without" visible results.

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