Omega-3 supplements are very essential to your overall health. Omega-3 are commonly from krill oil and fish oil, however Nature Science created something a little different. This Vegan Omega-3 provides the omega-3 fatty acids, docosahexaeonic acid (DHA) and eicosapentaeonic acid (EPA), from marine algae. It also contains Omega’s 6 and 9. This product contains 5x more DHA per day than krill oil.
As you can see, the directions are very simple. Four may seem like a lot but the pills are tiny so they are very easy to swallow.
I have taken Omega-3 fish oils in the past especially during both of my pregnancies. I disliked how big the pills were in size and the aftertaste it left. It made me dread taking my pills. With these Vegan Omega-3, however, I didn’t have those problems. I don’t think I will go back to fish oil after trying these.
What are your thoughts?
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