I can now say that I successfully completed the Insanity program. It was a long journey but at the same time these past nine weeks swiftly passed by. I won't lie, this last week of Insanity I slacked off A LOT on my workouts. I didn't "dig deeper" because I already felt so drained. But I made sure to at least do my best and do the remaining workouts I had left to complete. Blogging about my progress, as well as my husband's encouraging words, drove me to finish this program. It was a great experience.
Along with the daily workouts, I had to do Fit Tests, which basically kept track of my progress. My results definitely improved throughout the nine weeks.
Next up are my body measurements. I am disappointment in my arm measurements but then again, I did not do the push-ups very well. But I hope I made you all proud.
Day 1 (Before) Day 63 (After)
I wish I took better pictures my first day, but this was the only ones I could really compare to one another. I'm not sure if you can really see it but I did lose a few inches and I am very happy that my love handles had shrunken down. My legs and arms are much more toned. My tummy slimmed down a bit but no defined abs (yet).
Day 63 May 13, 2012
(Pre-workout) Front view
Side view
With Face
Thank you everyone for joining me on this Insanity journey. I will be doing it again until I get the exact results I want. When that does happen, I will make sure to update you all. I hope you all enjoyed my Insanity posts.
What are your thoughts?
Thanks for reading,
Posts
10 comments:
Did you purchase anything to do the 'insanity' program, like a video set, or is everything online? I would like to do the insanity program myself. :-)
My friend actually loaned me the DVD. But to do the program, you don't need to buy any equipment.
Ooh i see a change! Goodluck and i hope you develop abs cause they look cool haha
http://raspberrysquirt.blogspot.com
omg u can so see the difference!! motivation love it
wow! Well done!
ang galing!
nice work, dinah! i can see the results, good work!
you look great!! keep it up girlie!!
Amazing job! You made some real progress there and I wish you the best in continuing to do it!
ahhh this is so encouraging! i'm doing insanity too and i'm about to enter "recovery week" :) my hub is doing it with me to get in shape for a 5k, i'm doing it to slim down for summer! you look slimmer and more toned! :)
Congrats on finishing :) I have 1 more month to go.
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